How to set up a ‘zen den’ on a budget.
Your immediate thought might be to question the term zen den, or, wonder if this is something that is specific to a new age concept. We don’t think so, in fact, we have a zen den in our home and wanted to share some tips with you to help you create your own space to entice zen.
If you are lucky enough to have a whole room dedicated to the act of getting or being zen, fantastic. Some might not, and that’s ok. An area, a small space that’s tucked away (preferably) is enough. Now, back to the purpose. A zen den is a space to go to and be still, reflect, meditate, goal setting, be mindful, plan, do yoga, or just breathe. A place to collect your thoughts, or get rid of them. It’s just about finding an area to calm.
Here is a list of items that can be really useful in this space, or room, if you would like to consider adding them to your home:
*Essential oil diffuser
No matter what you might be into, finding a space in your home to dedicate to the art of finding peace is important when you feel like you need a time out to recharge and restore. Home is a place to create the feeling of restoration and becoming new, so do what you need to do to create this space for yourself in your home.
If you would like more information on how to create a zen den, reach out to us. We are always happy to help.